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Accelerate Your Learning from palad's blog

Although you may not currently be a student, learning is really a life long process. Perhaps you should find out something new for the job, or you want to learn a new language before you take a vacation abroad, or you intend to "brush up" on math in order to help your young ones making use of their homework. For most of us school and/or learning were not pleasant experiences, so we might hesitate to attempt to learn something new. Fortunately you can find ways to enhance the training experience to help with making learning fun, easy, and successful. (This process works for kids too.)

"Accelerated Learning" is really a system based on studies of the human mind and how knowledge is acquired. It is a powerful procedure that engages the analytical and the emotional areas of mental performance and uses both the conscious and the subconscious mind. Your body is very important to learning as well. Many of us need movement to learn. We also need certainly to consider our learning styles and our multiple intelligences. Among the important the different parts of Accelerated Learning is the utilization of music.

Although any music can have an impact on the mind and body, there are particular forms of music that may enhance learning, just like there are certain types of music that can hinder learning. The founder of the Accelerated Learning movement, Dr. Georgi Lozanov, tried a wide selection of music in his research. He discovered that Baroque music affects the emotional centers of mental performance as well as the center and breathing. Today you will find several composers who have designed music to enhance our learning abilities. I use both Baroque music and the specially designed music in most of the classes I teach. By the end of this article there is a set of music that my students prefer.

That is in no way a complete list. Experiment to discover what suites you. Among the most important considerations is that the backdrop music does not have words that you might sing consciously (or unconsciously), as that will restrict information acquisition. You need to use highly rhythmic music as a base for creating rhymes or raps or jingles to help you memorize lists or processes.

Preparation for learning is another key component of Accelerated Learning. There are several things you can do to help your system and mind to find yourself in a receptive state for learning. In addition to your traditional learning tools (books, computer program, paper, pens, etc.) you will need a cassette or CD player and your "learning" music in your learning space. If you prefer comfort to master, you could choose an easy chair, if you need structure, a table or even a table could be better for you.

When you open your book, or start your program, spend a few momemts preparing to learn. Since an ideal state for learning is in a peaceful body with an alert mind, perform a brief relaxation exercise with the music in the background. Then bring in your thoughts a fruitful learning experience that you've had in the past - almost any learning. Make an effort to re-create the joy and pleasure you felt while you were learning and the satisfaction you felt once you succeeded.

After spending minutes in this pleasant experience, begin your present learning experience. If you learn that you start to tense up, pause, take a few deep breaths, pay attention to the music for a few moments, and resume learning. Take frequent breaks and briefly review everything you discovered whenever you return.

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Some Baroque selections include Handel's Water Music, Vivaldi's Four Seasons, Pachebel's Canon in D Major and Mozart's Symphony in D Major ("Haffner"). OptimaLearning has established several volumes of specially compiled Baroque music for learning and productivity. The Sound Health Series by the Center for Psychoacoustical Research includes classical music for learning, concentration, thinking, motivation, inspiration, and relaxation.

A number of the specially created music by Stephen Halpern has subliminal messages, but you'll find his Music for Accelerated Learning and Music for Creativity without subliminals. He has a number of relaxing CDs as well. Daniel Kobialka uses Pachelbel's Canon in his composition Timeless Motion and it is my own favorite.

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