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Sleep apnea is a disorder that hinders your breathing. The condition may keep you tossing and turning in your bed late at night, making you feel drained and sluggish the following day. Individuals with sleep apnea experience apneic episodes where their breathing stops and starts more than once. Fundamentally, sleep apnea is of three kinds, central, obstructive, and mixed sleep apnea. Among these, central and obstructive sleep apnea are more common. To discover the differences between them, read further!


Obstructive Vs. Central Sleep Apnea

OSA and CSA are health conditions that cause loud snoring and lead to restless nights. If you have any doubts about whether or not you have these problems, you should undergo a sleep study.

For individuals who don't know about the contrasts between central and obstructive sleep apnea, here is a list. Have a look!


What is Obstructive Sleep Apnea?

In Obstructive Sleep Apnea (OSA), your airway gets slightly or completely hindered when you are asleep. The obstruction creates an obstacle, so your chest muscles and stomach have to work harder to bring in air. It prompts restless nights and causes you to feel tired the following day.


Possible treatment options for OSA-

To treat this condition, you can take some general measures. For one, you should stop having liquor six to eight hours before sleep time. This is because consuming alcohol loosens up your throat muscles and obstructs your airway. Besides this, working out regularly and resting on your sides while your head is elevated are other recommended treatments for curing this health condition.


What is Central Sleep Apnea?

In central sleep apnea (CSA), your breathing is impeded while resting. It happens because, in such cases, your mind fails to send a signal to your respiratory muscles that control breathing in and breathing out activities. In contrast to OSA, there is no blockage in this type of sleep apnea, but the miscommunication between the brain and the muscles is the cause. Since there is no respiratory effort, CSA is not the same as OSA.


Possible treatments for CSA-

In some cases, central sleep apnea (CSA) can be connected to other medical issues, like the ones where your lower mind stem (related to breathing choice) is impacted. When left untreated, CSA can influence your general well-being and lead to daytime sluggishness, concentration issues, mood changes, and weariness. The most effective method to treat CSA is to identify the problem responsible for the malfunctioning of your brain.


Can you have CSA and OSA at the same time?

Indeed, it is not at all impossible for somebody to have central and obstructive sleep apnea simultaneously. By and large, individuals seeking treatment for OSA may develop CSA because of using Continuous Positive Airway Pressure (CPAP) machines. This condition is also called treatment-emergent central sleep apnea.

 

While CSA and OSA are kinds of sleep apneas, both have a few contrasts. While OSA is a result of the blockage in your airway, CSA is caused by miscommunication between your brain and muscles.


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