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Natural Remedies for Diarrhea


Did you know that diarrhea is just an indication of a larger problem? It can be connected with food poisoning or if it happens more often it can be part of IBS or irritable bowel syndrome. Please remember what I say here is not medical advice and does not replace going to a doctor. If an underlying cause is responsible for causing diarrhea, the doctor can suggest more treatments accordingly.  The body sometimes desperately needs to cleanse itself. Taking drugs to cure diarrhea may affect this natural procedure. However, Natural Remedies for Diarrhea can be taken without affecting the natural process of body cleansing. Though, if you are suffering from mild to moderate bouts of diarrhea, the natural remedies for diarrhea listed below can help calm your symptoms while speeding up your recovery from the condition.




However, there are a lot of natural remedies for diarrhea including some kind of change to diet in order to help fix this problem without taking medication. Some of the important and popular home remedies for diarrhea are available which help in rapid recovery and without any harmful side effects. Yet it can be controlled by taking natural products. Sometimes it happens as a reaction to medication and food poison.


Home Remedies for Diarrhea

For a more natural approach to curing this condition, try these effective natural remedies for diarrhea. Most of these methods have been used in ancient days and have been passed down from generation to generation. Below are the some natural remedies for diarrhea that are useful in treating diarrhea symptoms. Diarrhea Herbal Treatment so powerful that they can immediately stop diarrhea.


·      Drink the juice of pomegranate or eat the innermost lining of this fruit together with salt.


·      A soup made from dried blueberries has antioxidant and anti-bacterial properties and assist to battle diarrhea.


·       Mix 1 teaspoon of mint juice together with half a teaspoon of ginger juice and a teaspoon of honey.


 Drink this juice after meals to help assist the functions of the digestive system.


·      Carrot is rich in pectin and aids to control diarrhea. You can either drink carrot juice or eat pureed carrot. It’s one of best natural remedies for diarrhea.


·      Another great remedy you can try is grating papaya. Mix 3 cups of water with the grated papaya and boil this for up to 10 minutes to let the nutrients of the papaya incorporate in the water. Drink this mixture up.


·        Rub a clove of garlic on the burnt side of a dry toast and eat it gradually. It helps to control diarrhea.


·      Combine half a teaspoon of lemon juice with equal measure of ginger juice and a quarter teaspoon of pepper powder. This can help lessen cramps and can soothe the lining of the digestive tract.


·      Chamomile tea helps to treat intestinal inflammation. Steep 1 tsp each of chamomile flower and peppermint leaves in a cup of boiling water for 10 minutes and then drink it.


·       Add 1 teaspoon of ginger to water and boil the water. Drink the mixture when it is lukewarm every one hour.

·      Golden seal also contains the natural antibacterial agent berberine which can kill the pathogens causing diarrhea and viruses too.


·       Take 4 small cardamom and cook in 1 liter water. When water quantity remains only 3 cups then put it off the flame to be cool. Now make 3 parts of this water and drink all part after every 4 hours. It is one of best natural remedies for diarrhea.


·      You can consume fresh oregano, but it won’t be strong enough to treat diarrhea.  Extracting the oil or making a tincture is the natural solution.


·      Try using an Herbal Treatment for Diarrhea like basil. Chop 5 leaves of basil and add quarter teaspoon of sea salt and black pepper and it this mixture 4 times every day. Do this method in a week and you can feel great results.


·      The leaves of Blackberry and roots are mostly good sources of tannin’s. You can as well use the fruit for stopping diarrhea too though.


What Foods Help Stop Diarrhea?

Diarrhea can be quite harsh on your insides. Therefore, you must be a little careful about what you eat. This is where the BRAT diet comes into play.


The full form of BRAT is “bananas, rice, apple, and toast.” These bland foods will be honestly easy on your stomach and will not worsen your condition any more.

It is also necessary that you drink lots of fluids to keep yourself well-hydrated.


Foods to Eat

The foods that can help ease symptoms of diarrhea include:

·        Clear broths

·        Bananas

·        Apples

·        Toast

·        White rice

·        Mashed potatoes

·        Yogurt


Foods to Avoid

Avoid these foods if you are suffering from diarrhea:

·      Dairy products

·      Fried or greasy foods

·      Spices

·      Raw vegetables

·      Caffeine

·      Citrus fruits

·      Raw vegetables

·      Pork

·      Processed foods

·      Alcohol

·      Artificial sweeteners

These foods may also be too heavy for your recovering tummy or may more aggravate your condition if they are already contaminated, like in the case of raw vegetables. Therefore, exercise caution.


Diet & Lifestyle Advice

·       Sufficient intake of water and liquid foods is always advised in diarrhea.


·      Water is advised to be boiled before drinking.


·      Heavy, spicy, fried food is prohibited. Non-veg items, eggs are also not allowed. Sugarcane juice is as well forbidden.


·      While goat milk is more recommended, cow's milk can also be allowed. Buffalo milk is though forbidden. Mother's milk is however always allowed.


·      Light, easy to digest food articles for example liquid rice, porridge are recommended. Soups made from lentils are also good in diarrhea. Fruits like sweet lime, apple, oranges and melons are allowed.


With so numerous ideas, you only need to reach as far as your kitchen cupboard. By making natural remedies for diarrhea, you can find relief without causing harm to your body. It is necessary to remember to hydrate and flush your body with lots of water, regardless of which natural remedy that you are on. Electrolytes or minerals are carried out with the water, in cases of prolonged diarrhea. You should take plenty of liquids, rather those containing carbohydrates, particularly glucose, and electrolytes for example oral rehydration liquids. The best way to lessen it is to fight it with a combination of a healthy diet, herbal treatment and natural remedies for diarrhea visit my website Natural Herbs Clinic for more information.

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